It can be difficult to know where to start. Getting active is so important, so do you want to take part, but don’t know how to get past some of the most common barriers?
Read below for some no-frills advice pushing through some of life’s most common barriers.
No time to get active
Lack of support or access
Physical barriers
In this moving piece Roberto writes about the misconceptions and barriers he faces when getting active as a Disabled person.
This guide contains some easy ways to get started on your activity journey.