Skip to main content

Cerebral Palsy Shoulder Exercise

This worksheet was created by Cerebral Palsy Sport to give you ways to help your shoulder mobility with only a T-shirt

Download the attached Worksheet(1.2MB)

Download Worksheet

Cerebral Palsy Sport has teamed up with personal trainer and nutritionist Catherine Lineker BSc (Hons) MSc to develop brand new content for keeping active and healthy at home. These factsheets are designed to support people to continue to be active and healthy at home and include a variety of information around nutrition and exercise.

See below for ways help your shoulder mobility with a T-shirt, and click on their website to see more of their factsheets.

Download the attached Worksheet(1.2MB)

Download Worksheet