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Sensory Exercises poster

A movement based exercise poster that aims to improve your mobility and coordination.

Download the attached PDF Guide(4.9MB)

Download PDF Guide

A movement based exercise poster that aims to improve your mobility and coordination. The poster includes nine sensory inclusive and accessible exercises, adaptions to make exercises easier, harder or more sensory, top tips and suggested wider outcomes.

The exercises have been designed for people with complex disabilities but can be enjoyed by anyone, of any age, anytime, in any space.

Download the attached PDF Guide(4.9MB)

Download PDF Guide