Resources
This page is where you’ll find all of our research, toolkits, webinars and videos about getting active. You’ll find everything from PDFs to videos here.
Cerebral Palsy Shoulder Exercise
This worksheet was created by Cerebral Palsy Sport to give you ways to help your shoulder mobility with only a T-shirt
3 Minute Seated Workout
Follow this NHS 3 minute seated workout that counts towards your recommended 150 minutes a week of exercise and muscle-strengthening activity.
Diversity and inclusion in Co-production
This video explains how Ageing Better Birmingham use co-production to ensure that the voice of older people is central t...
Beyond Co-production webinar
This video illustrates how International Mixed Ability Sports takes co-production further, fostering a systemic change i...
Co-production Q&A webinar
In this video, a panel of experts panellists discuss questions on co-production asked by our community....
Top Tips for Co-production webinar
In this video, Get Yourself Active project manager Liddie Bone takes you through the top tips for making co-production h...
Tools for Co-production webinar
In this video, Robert takes you through different tools he has used in order to ensure he has co-produced research as pa...
Co-production in Practice webinar
In this video, staff from DanceSyndrome take you through their work and how co-production is key....
Co-production in the community webinar
In this video, staff from Community Catalysts explain how they use co-production in the community to support people to b...
The stages of Co-production webinar
In this session, Get Yourself Active project manager Liddie Bone takes you through the ladder of co-production....
Challenges of co-production webinar
In this video, Anna Denham takes you through a few of the challenges you could face when using co-production approaches ...
Benefits of Co-production webinar
In this session, Leanne Wightman takes you through the benefits of co-production and why it is important to use co-produ...
