Staying mentally well this winter: a guide from the Department of Health and Social Care

The Department of Health and Social Care (DHSC) has produced an Easy Read guide on staying mentally well this winter, particularly in view of the impact that the Covid-19 pandemic has had on people’s mental health and wellbeing.

There are tips on how to improve your mental health and wellbeing, which includes spending time outdoors. There are also links to other organisations that you can contact for further information.