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Resources

This page is where you’ll find all of our research, toolkits, webinars and videos about getting active. You’ll find everything from PDFs to videos here.

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    Promoting physical activity to Disabled people

    This academic article discusses the who, the why, and the how of discussing physical activity with Disabled people.

    Promoting physical activity to Disabled people

    Get Yourself Active Evaluation Executive Summary

    This Executive Summary is a condensed version of the full report from 2019.

    Get Yourself Active Evaluation Executive Summary

    Get Yourself Active Evaluation Report 2019

    This report from 2019 evaluates the way in which Get Yourself Active works to get Disabled people active and the key drivers to making this happen locally.

    Get Yourself Active Evaluation Report 2019

    Tackling Inequalities Fund Report

    This report looks at the progress of the Together Fund team’s work so far.

    Tackling Inequalities Fund Report

    Active at Home report

    This report looks at the experience of Disabled people getting active throughout the pandemic. ...

    Active at Home report

    Chief Medical Officers’ physical activity guidelines

    The report contains guidance for promoting physical activity, sport and exercise for health benefits....

    Chief Medical Officers’ physical activity guidelines

    Cerebral Palsy Shoulder Exercise

    This worksheet was created by Cerebral Palsy Sport to give you ways to help your shoulder mobility with only a T-shirt

    Cerebral Palsy Shoulder Exercise

    3 Minute Seated Workout

    Follow this NHS 3 minute seated workout that counts towards your recommended 150 minutes a week of exercise and muscle-strengthening activity.

    3 Minute Seated Workout

    Diversity and inclusion in Co-production

    This video explains how Ageing Better Birmingham use co-production to ensure that the voice of older people is central t...

    Diversity and inclusion in Co-production

    Beyond Co-production webinar

    This video illustrates how International Mixed Ability Sports takes co-production further, fostering a systemic change i...

    Beyond Co-production webinar

    Co-production Q&A webinar

    In this video, a panel of experts panellists discuss questions on co-production asked by our community....

    Co-production Q&A webinar

    Top Tips for Co-production webinar

    In this video, Get Yourself Active project manager Liddie Bone takes you through the top tips for making co-production h...

    Top Tips for Co-production webinar