These are stories from individuals and organisations about getting active and what it means to them.
Learn more about Georgia’s experiences pole-dancing, how it helped their joint strength and learning to be non-judgemental with your body.
Hear Gavin’s story of wheelchair-based rugby and the world of Disabled sport.
Hear Katy’s story of adventure sports, finding community in activity and the power of DPOs.
Read Lee’s story of fitness, ADHD and learning confidence and discipline from activity.
Read Efia’s story of team sports and how her view of fitness has widened and varied through meeting of Disabled people who are physically active.
We share Amanda’s story of geocaching, swimming and learning to pace during activity.
Listen to Rachel speak about her fell running experience, mental health and being active.
How the Get Yourself Active Team Got Involved In The Disability Movement...
In this story, John from Timebanking UK discusses their blind golf project and its benefits for all who participate.
This blog from the team at Rethink Mental Illness explores the relationship between severe mental illness and getting active.
In this story, Elliot Watson, Programme Officer at Get Yourself Active, talks about his experiences as a young Disabled person of the lack of inclusion in school sports.
In this story, Martin Ede, Development and Implementation Manager at Equal Lives in Norfolk, discusses how his life has been turned around because he has found a sport he loves.