These are stories from individuals and organisations about getting active and what it means to them.
Learn more about Georgia’s experiences pole-dancing, how it helped their joint strength and learning to be non-judgemental with your body.
Read Lee Goddard’s poem about the freedom and independence that aids can give Disabled people.
Hear Gavin’s story of wheelchair-based rugby and the world of Disabled sport.
Hear Katy’s story of adventure sports, finding community in activity and the power of DPOs.
Read Lee’s story of fitness, ADHD and learning confidence and discipline from activity.
We hear from Lizzie, who speaks about her Paralympic success and how sport helped to give a focus after she acquired her visual impairment.
Read Efia’s story of team sports and how her view of fitness has widened and varied through meeting of Disabled people who are physically active.
We share Amanda’s story of geocaching, swimming and learning to pace during activity.
Listen to Rachel speak about her fell running experience, mental health and being active.
Isaac Samuels speaks about the importance of Disabled people's lived experience when shifting social care practices arou...
This blog from the team at Rethink Mental Illness explores the relationship between severe mental illness and getting active.