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Resources

This page is where you’ll find all of our research, toolkits, webinars and videos about getting active. You’ll find everything from PDFs to videos here.

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    STEP tool for adapting activities

    This works sheet offers effective ways to use household items to be active.

    STEP tool for adapting activities

    UK Chief Medical Officers’ physical activity guidelines

    The report contains guidance for health professionals, policymakers and others working to promote physical activity, sport and exercise for health benefits. This also includes recommendations for disabled adults.

    UK Chief Medical Officers’ physical activity guidelines

    A guide to Active Support

    Active support is a way of providing assistance to people which focuses on making sure they are engaged and participating in all areas of life

    A guide to Active Support

    Sensory Exercises poster

    A movement based exercise poster that aims to improve your mobility and coordination.

    Sensory Exercises poster

    Adult Exercise Advice for People with Muscle Wasting Conditions

    Exercise advice for adults living with a neuromuscular condition.

    Adult Exercise Advice for People with Muscle Wasting Conditions

    Boccia England resources

    Free resources to help people how to play boccia.

    Boccia England resources

    Special Olympics Resources

    Flashcards to help people with learning disabilities of all ages stay active at home.

    Special Olympics Resources

    Making Sense of Mini-Games

    A resource to help disabled people to be more active, with a booklet of suitable games and activities that can be enjoyed with little or no equipment or in any sized space.

    Making Sense of Mini-Games