This page is where you’ll find all of our research, toolkits, webinars and videos about getting active. You’ll find everything from PDFs to videos here.
This works sheet offers effective ways to use household items to be active.
The report contains guidance for health professionals, policymakers and others working to promote physical activity, sport and exercise for health benefits. This also includes recommendations for disabled adults.
Active support is a way of providing assistance to people which focuses on making sure they are engaged and participating in all areas of life
A movement based exercise poster that aims to improve your mobility and coordination.
Exercise advice for adults living with a neuromuscular condition.
Free resources to help people how to play boccia.
Flashcards to help people with learning disabilities of all ages stay active at home.
These guidelines were produced in 2018 to be a useful tool for social workers in their conversations about how physical activity and exercise can contribute to supporting service users to reach their identified outcomes.