These are stories from individuals and organisations about getting active and what it means to them.
Learn more about Georgia’s experiences pole-dancing, how it helped their joint strength and learning to be non-judgemental with your body.
Read Lee Goddard’s poem about the freedom and independence that aids can give Disabled people.
Hear Gavin’s story of wheelchair-based rugby and the world of Disabled sport.
Hear Katy’s story of adventure sports, finding community in activity and the power of DPOs.
Read Lee’s story of fitness, ADHD and learning confidence and discipline from activity.
Read Efia’s story of team sports and how her view of fitness has widened and varied through meeting of Disabled people who are physically active.
We share Amanda’s story of geocaching, swimming and learning to pace during activity.
Isaac Samuels speaks about the importance of Disabled people's lived experience when shifting social care practices arou...
How the Get Yourself Active Team Got Involved In The Disability Movement...
In this story, Javier from Moving Social Work considers the impact that the cost of living crisis has had and will have on Disabled people’s chances to stay active.
This blog from the team at Rethink Mental Illness explores the relationship between severe mental illness and getting active.
In this blog, Jo Reffin a specialist neuromuscular physiotherapist discusses her work and new recommendations launched by Muscular Dystrophy to stay active and fit.