Guides
These informative resources help you with specific topics or issues related to disability activity.
Write to Your MP: Oppose Benefit Cuts!
Write to your MP to oppose the benefit cuts that will hit Disabled people hardest! Changes to the social security system must uplift Disabled people, and any reforms should be co-produced by and with Disabled people and those directly impacted.
Created with
Centre for Ageing Better
How to photograph Disabled people getting active
This guide produced with Centre for Ageing Better offers simple tips for anyone looking to photograph Disabled people getting active.
Created with
Wiltshire Centre for Independent Living
6 Tips to create an inclusive gym
This guide, created with Wiltshire Centre for Independent Living gives simple advice for gyms and leisure centres to create inclusive environments for Disabled people.
Top 4 Yoga videos for Disabled people
This easy guide shares some of our favourite at-home Yoga videos so you can get moving and have fun wherever you are.
Simple cardio videos for Disabled people
This short guide includes example cardio exercise videos for Disabled people so you can get active and have fun wherever you are.
4 Easy dance videos for Disabled people
This short guide shares some of our favourite at-home dance exercise videos so you can get active and have fun wherever you are.
Simple Seated exercise videos for Disabled people
This short guide includes some of our favourite seated exercise videos so you can get active and have fun wherever you are.
3 Beginner Strength videos for Disabled people
This short guide shares some of our favourite strength exercise videos so you can get active and have fun wherever you are.
Getting active and the care act
This short guide highlights some of the relevant parts of the Care Act for physical activity and sport.
Everything Disabled people need to know about getting active
Find everything you need to know about becoming more physically active as a Disabled person.
Created with
Adapt to Perform
Finding what works for you
This guide, produced with Ben Clark from Adapt to Perform helps you learn more about how to get going with physical activity, and where to look for help and support.
Starting your activity journey
Simple answers to common barriers that prevent Disabled people from taking part.
