Updates
Sense are recruiting for a new Sport & Physical Activity Development Manager
Wednesday 11th September 2019 Sense has an exciting opportunity for a motivated individual to join its Arts, Sports and ...
We Are Undefeatable: a major new campaign to support people with long-term health conditions to be active
Wednesday 11th September 2019 An inspiring new campaign – We Are Undefeatable – has been launched to support...
New UK Chief Medical Officer Guidelines for Physical Activity released
Tuesday 10 September 2019 The new Chief Medical Officer physical activity guidelines which update the 2011 guidelines...
Simone Illger, aged 55 shares her experiences of discovering the benefits of exercise
Our latest personal experiences story at Get Yourself Active comes from Simone Illger, who writes a blog called Flidfit ...
Nina Bergonzi – How Nordic walking keeps her physically active
This week’s personal experience blog post comes from Nina Bergonzi who has Dystonia and uses Nordic Walking to help ke...
Why horses are my therapy
Why horses are my therapy Despite having complex medical problems, I have ridden a horse for most of my life. My spine h...
‘I’m Back on the Dance Floor’
This week’s Personal Experience Blog comes from Adrienne Armorer. In 2001, having left an evening of salsa dancing ear...
Achieving fitness, strength and independence through personalised personal training sessions – Georgina’s story
This week’s personal experience blog is written by Georgina and her personal trainer and rehabilitation therapist, Joe...
Being physically active has given me back a life worth living
This week’s personal experience blog is written by Danny. I wasn’t always a sporty person but when I was fourteen I ...
Freedom of the Hills
This week’s Personal Experience Blog is brought to us by our friends at Cox Bank Publishing, a small specialist publis...
InstructAbility helped me learn to be me again
This week’s personal experience blog comes from Wendy Hall, who when she couldn’t find a gym she liked decided to tr...
School Dance Club Supports Active Lives, Confidence and Classroom Learning
Step Change Studios specialises in providing opportunities for Disabled and non-Disabled people to dance. In just one ye...
